night cramps legs
What Causes Nighttime Leg Cramps, Muscle Spasms?
Aug 16, 2011 . Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of muscles ... . How Many Hours Did You Sleep Last Night?
Google Answers: Leg cramps, cause & natural cure
I'm in my mid sixties and experience frequent cramps in my lower legs, mostly at night. What causes this and what natural remidies are effective .
Why do you get leg cramps at night
Answer. Cramping during sleep is usually due to an exaggeration of a normal muscle reflex. When you turn during sleep, you contract your calf muscles and .
Severe leg cramps at night
Jan 5, 2011 . I suffer from occasional, severe leg cramps at night, usually in my calf, or calves, but lately sometimes down the sides of my legs. What causes it .
Cramps in the Leg | Health | Patient UK
The muscle may remain tender for up to 24 hours after a leg cramp. Leg cramps usually occur when you are resting - most commonly at night when in bed.
Nocturnal Leg Cramps: Night-time Calf Muscle Pain - For Dummies
Nocturnal leg cramps can lead to a rude awakening: You're suddenly sleepless and in pain in the middle of the night. Symptoms of nocturnal leg cramps include .
Leg Cramps At Night
Leg cramps are the painful result of the spontaneous tightening of muscle tissue, below the knee, usually in the calf area and sometimes in the foot. These .
Get Some Sleep: Avoid frequent leg cramping - CNN.com Blogs
Aug 2, 2011 . One such ailment, leg cramps, is very common and yet poorly understood. It often plagues people at night, and therefore sleep-related leg .
How can my wife ease her leg cramps? | Mail Online
Apr 18, 2008 . My wife has suffered with severe leg cramps for many years, but the bouts are becoming more frequent. Though most of the attacks are at night, .
Calf Cramps - The Causes of Nighttime Leg Pain - Oprah.com
A: Calf cramping at night can be as puzzling as it is painful. No one is really sure why leg muscles spasm in the dark, but at least the list of suspects is relatively .
How to Get Rid of Night Leg Cramps | eHow.com
How to Get Rid of Night Leg Cramps. Involuntary contractions that happen in the quadriceps, calves and hamstring areas of the leg cause nocturnal or night leg .
What Causes Nocturnal Leg Cramps?
Jun 17, 2012 . Nocturnal leg cramps are muscle pains that occur during the night when a . I had excruciating leg cramps at night for years, but found that .
Night leg cramps: Causes - MayoClinic.com
Night leg cramps: Symptom Overview covers definition, possible causes of this painful symptom.
Leg cramps during pregnancy | BabyCenter
I'm 27 1/2 weeks and I have been getting woken up by leg cramps at different times through the night. I'm fairly active, I walk at least 30 minutes a day and I'm .
Causes Of Severe Leg Cramps At Night | LIVESTRONG.COM
Mar 28, 2011 . Causes Of Severe Leg Cramps At Night. Night leg cramps typically affect the calves, although the feet and thighs may be plagued with the .
Cramp - Wikipedia, the free encyclopedia
Nocturnal leg cramps are involuntary muscle contractions . in the body during the night or (less commonly) while resting.
Steps can be taken to relieve or prevent night leg cramps - Chicago ...
Apr 13, 2012 . DEAR MAYO CLINIC: As I've gotten older, I seem to get leg cramps at night more frequently. Is there anything I can do once it begins, or do I .